主料:
猪里脊适量,
菠萝,
半个,
青红椒适量
辅料:
盐适量姜蒜适量淀粉适量,
白糖适量,
醋适量,
番茄酱适量,
酱油适量菠萝咕噜肉的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900118476849275340.jpg)
1.肉切片后加入适量淀粉和盐拌匀。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900113503939275340.jpg)
2.将浸泡过盐水的菠萝切丁。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900120107229275340.jpg)
3.姜切末,蒜切片;将适量酱油、醋、白糖、淀粉兑成酱汁待用。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900121476219275340.jpg)
4.青红椒切块。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900123595559275340.jpg)
5.油热下姜末炒香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900125321459275340.jpg)
6.放入肉片,炒至肉片发白后盛出。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900127225349275340.jpg)
7.放入青红椒炒香
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900128889039275340.jpg)
8.再放入菠萝丁煸炒。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/atta/step/2017/03/20/2017032014900135684399275340.jpg)
9.然后将之前炒好的肉片倒入一起翻炒,再依次加入适量番茄酱、兑好的酱汁,最后加入蒜块快速翻炒后起锅。
TAGS:
热菜 粤菜 猪里脊
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